The grilled chicken melt at Whataburger has 460 calories and 22 grams of fat, of which 5 grams are saturated. There are 405 calories in a Grilled Chicken Sandwich from Whataburger. Every Whataburger comes with mustard, lettuce, tomatoes, pickles and diced onions on a ⦠8 Ways to Cut Calories ... Calories In Whataburger Grilled Chicken Sandwich 460 Calories in 1 serving . You'd need to walk 120 minutes to burn 430 calories. Calorie count for Whataburger Grilled Chicken Sandwich and more foods. On the other hand, it is high in sodium. Here are the low carb Whataburger entrees I ordered for lunch & dinner in order of preference. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Menu items for Whataburger are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Grilled Chicken Sandwich Whataburger 1 Burger 1302.0 calories 141.5 grams carbs 48.1 grams fat 90.6 grams protein 19.8 grams fiber 198.0 mg cholesterol 11.3 grams saturated fat 3255.0 mg sodium 0 grams sugar 0 grams trans fat FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Serving Size : 1 Sandwich. Total Fat 13g. : Calorie breakdown: 28% fat, 39% carbs, 33% protein. Read her on our breaking news site, mySA.com, and on our subscriber site, ExpressNews.com | mmendoza@mysa.com | @MaddySkye. : Calorie breakdown: 28% fat, 42% carbs, 30% protein. No problem, just use the Whataburger Grilled Chicken Sandwich nutrition facts serving size tool to the right. Whataburger dispels meme-generated rumors of trademark colors changing to blue and white. Learn about the number of calories and nutritional and diet information for Whataburger Grilled Chicken Sandwich Whatameal. Log In. A grilled chicken sandwich is another lower-fat menu item that also supplies a healthy dose of protein and iron. A photo circulating social media platforms shows the A-frame restaurant basked in blue and white stripes for Chicago, where BDT Capital Partners is based. Whataburger Show More Show Less 12 of 19. Nutritional summary of "Grilled Chicken Sandwich (Special Request -small bun, no bun oil, w/MLT) ": This food is a good source of protein. Source: Whataburger. 590 Cal. Or, even salads with grilled or fried chicken (moderately low carb) on top. Comprising a spicy chicken filet alongside lettuce, tomatoes, pickles, and mayo, this particular entrant into the proverbial chicken sandwich battle would seem to rely on an unnamed blend of spices present in the chicken itself in order to bring the heat. Sign Up. Grilled Chicken Sandwich Whataburger 1 serving 510.0 calories 69.0 grams carbs 19.0 grams fat 36.0 grams protein 8.0 grams fiber 70.0 mg cholesterol 4.0 grams saturated fat 1140.0 mg sodium 14.0 grams sugar 0 grams trans fat Calories: 980. 7 WHATABURGER JR.® CHICKEN Meals 10â16 served with MEDIUM FRENCH FRIES or APPLE SLICES and 32 oz DRINK. Whatâs there not to love? At 1,220 calories alone, it's ⦠Chicken With the Highest and Lowest Total Fat on the Whataburger Menu Thatâs because Lone Star state fast food staple has entered the fray with its very own spicy chicken sandwich. Vitamin A Get nutrition information for Whataburger items and over 190,000 other foods (including over 3,000 brands). New Chicken Sandwiches, grilled. 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Texas officials say heed this snake warning, Spurs Coyote shares strange image at AT&T Center. Learn about the number of calories and nutritional and diet information for Whataburger Grilled Chicken Sandwich. Whataburger Nutrition Information. âItâs important to me to eat healthy.â Whataburgerâs Grilled Chicken Sandwich, coming in at 430 calories, fits the bill. There are 390 calories in a 1 sandwich serving of Whataburger Grilled Chicken Melt. About Food Exercise Apps Community Blog Shop Premium. Enough people believed the meme was true that Whataburger replied to a couple of them on Twitter with a simple "it's fake. Find more foods like Whataburger Grilled Chicken Sandwich. Low carb lunch options are plentiful at Whataburger. Keep up with her work and what's buzzing in San Antonio @MaddySkye. Comprehensive nutrition resource for Whataburger Grilled Chicken Sandwich Whatameal. The sandwich includes three chicken strips, Monterey Jack cheese, grilled veggies, and jalapeno ranch sauce, all on a toasted bun. Learn the good & bad for 250,000+ products. Amount Per Serving. 10%, Iron Nutrition Facts. These San Antonio schools top list on Children At Risk rankings, A frosty sight at Guadalupe River State Park, San Antonio Zoo, Alamo Drafthouse partnering for special screening of 'Lion King' with experts. Whataburger Grilled Chicken Sandwich. It has the same ingredients and structure, just minus the secret In-n-Out sauce (though I suspect Whataburger adds their own personal flavor) and a close price, too. 10%, Vitamin C Madalyn Mendoza is a proud San Antonio native and reporter for MySA.com. Most of those calories come from carbohydrates (46%). A photo circulating social media platforms shows the A-frame restaurant basked in blue and white stripes, for Chicago, where BDT Capital Partners, the bank that bought majority stake in June, is based. In-n-Out Burger has sold a number of these burgers that is honestly difficult to fathom.Whataburger, apparently, got jealous of this massive success and created a secret item that closely mimics the burger. Source: Whataburger. Personalized health review for Whataburger Grilled Chicken Sandwich: 510 calories, nutrition grade (C), problematic ingredients, and more. And, best of all? Calories: 510. 1. Click through the gallery to see how many calories are in your favorite Whataburger meals: Whataburger is not changing the restaurant's trademark orange-and-white color scheme. The new menu items include an Apple Cranberry Salad that is 350 calories and 6 grams of fat, and higher with grilled or crispy chicken ⦠15%, Calcium The Chicken on the Whataburger menu with the highest amount of calories are Chicken Strips with Gravy (4 Pieces) (840 calories), Chicken Strips (3 Pieces) (580 calories) and Grilled Chicken Sandwich (510 calories). "Starting 2020 Whataburger will be changing its trademark colors to blue, black and white, representing Chicago's baseball teams the Chicago Cubs and Chicago White Sox," the post, purportedly from the restaurant's Facebook, reads. Note: This is a user-entered food item and may not be accurate. Whataburger Whataburger - Grilled Chicken Sandwich W/ Cheese and Mayo. Serving Size : 1 Sandwich. Sandwiched in between two pieces of buttery Texas toast are chicken strips, BBQ sauce, and Motery jack cheese. The trans fat content of this food has not been determined. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Track the calories you eat for free! Green Chile Double. * Percent Daily Values are based on a 2,000 calorie diet. 6 DOUBLE MEAT WHATABURGER JR.® New! The bank bought a majority stake of Whataburger in June. Serving Size. Lose weight by tracking your caloric intake quickly and easily. âEat chicken instead of beef at another meal that week.â Regardless of which oneâs gracing your plate, there are several ways to steer things in a healthy direction. âThe sauce makes it different than anything else out there.â Spice is Nice âWhen you go to Whataburger, youâre not thinking about a fajita taco,â Cook says. About Food Exercise Apps Community Blog Shop Premium. There are 430 calories in 1 sandwich (242 g) of Whataburger Grilled Chicken Sandwich. Whataburger Honey BBQ Chicken Sandwich. 15% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you find yourself at a Whataburger and what to make a healthier choice, here's how to order. 430. Sign Up. Sometimes eating at a fast-food joint is unavoidable. Whataburgerâs chicken sandwich is a refreshing change that looks nothing like the rest of the sandwiches on our list. Rank: 12. Whataburger Whataburger - Grilled Chicken Sandwich, No Bun or Mayo, Add Lettuce & Tomoato. Whataburger Calories â Fast Food Nutrition Facts 0. RELATED: San Antonio Zoo, Alamo Drafthouse partnering for special screening of 'Lion King' with experts. Visit CalorieKing to see calorie ⦠sandwich. Comprehensive nutrition resource for Whataburger Grilled Chicken Sandwich. Calories % Daily Value* 20%. In looking at the Whataburger menu, I would choose the Grilled Chicken Sandwich or the Chicken Fajita Taco, which are both lower in calories and saturated fat. Whataburger® Fresh, never frozen, 100% pure American beef, grilled and seasoned to perfection. Find nutrition facts for over 2,000,000 foods. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ", Madalyn Mendoza is a breaking news reporter and general assignment writer. By ShapeFit on February 19, 2015 Restaurants. Free online calorie counter and diet plan. Free online calorie counter and diet plan. Chicken fajita tacos without the tortilla. Lose weight by tracking your caloric intake quickly and easily. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 430 calories in 1 sandwich (9.8 oz) of Whataburger Grilled Chicken Sandwich. This crave-worthy sandwich is the perfect pairing of fresh taste and savory flavor, starting with premium grilled chicken, topped with fresh leaf lettuce, tomatoes and avocado, combined with three strips of smoky bacon, a slice of Monterey Jack and our famous Whatasauce, all on a 4â glazed wheat bun. Your daily values may be higher or lower depending on your calorie needs. 15%. Allergy Information: a Whataburger Grilled Avocado Bacon Chicken Club contains egg, gluten, milk, soy and wheat. Find nutrition facts for over 2,000,000 foods. Kleiner recommends skipping the secret sauce, mayo, and sugar-laden ketchup and instead topping your burgers and chicken sandwiches with mustard and pickles. There are 430 calories in one serving of Whataburger Grilled Chicken Sandwich. Personalized health review for Whataburger Grilled Chicken Melt: 480 calories, nutrition grade (C minus), problematic ingredients, and more. Log In. You can get burgers or grilled chicken sandwiches without the bun. a Whataburger Grilled Avocado Bacon Chicken Club does not contain fish, peanuts, shellfish or tree nuts. Calories: 440. âItâs smackinâ,â Acker says. Veggies, and jalapeno ranch sauce, and more are 390 calories in 1 serving toast Chicken. Chicken with the Highest and Lowest Total fat on the other hand, it high! % carbs, 33 % protein, Madalyn Mendoza is a proud San Zoo! Your burgers and Chicken sandwiches, Grilled, Monterey jack cheese % ) other,. 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